> Methodology: The Post downloaded 93,268 conversations from the Internet Archive using a list compiled by online research expert Henk Van Ess. The analysis focused on the 47,000 chat sessions since June 2024 in which English was the primary language, as determined using langdetect.
> A random sample of 500 conversations in The Post’s corpus was classified by topic using human review, with a margin of error of plus or minus 4.36 percent. A sample of 2,000 conversations, including the initial 500, was classified with AI using methodologies described by OpenAI in its Affective Use and How People Use ChatGPT reports, using gpt-4o and gpt-5, respectively.
If they were on the archive they must have been shared publicly by the user right?
Safari does not respect the operating system’s DNS settings, it uses its own. I have seen several reports online that you can disable this behaviour by turning off iCloud Private Relay or disabling Advanced Tracking and Fingerprint Protection, but was never able to do so with various combinations.
> Safari does not respect the operating system’s DNS settings, it uses its own.
I have known this for a long time, and still find it shocking. I run Graphene on a Pixel now (with my own DNS server), so I don't really care, but I feel bad for the hundreds of millions of Apple users who think that Apple is a "privacy-respecting" company.
I don't think this behavior is expected. When I've tested it, I was able to get DNS to behave in the expected manner. Apple does make design decisions that can be frustrating, but in most cases I find 1) there's a way to work around it or 2) the decision was the lesser of two evils.
Absolutely love GOS as well. What are you using for your DNS server?
iCloud Private Relay is the only thing that stops Safari using your NextDNS config, turn that off and you're golden. I've been using NextDNS since it launched, I love it.
> iCloud Private Relay is the only thing that stops Safari using your NextDNS config
Maybe that’s true for the NextDNS configuration—I don’t know, I haven’t tested, so I’ll take your word for it—but not true for DNS settings in general.
> turn that off and you're golden.
Unless you want iCloud Private Relay, in which case you’re not.
We just ran into this testing web filtering with Cloudflare DNS. You are correct that iCloud Private Relay bypasses the configured DNS servers, but there is another spot - the "Advanced Tracking and Fingerprint Protection" that is a setting in Safari (Settings, Safari, Advanced Settings.) It is on by default for the Private Mode browsing.
My understanding is that melatonin helps you fall asleep, but doesn't help you stay asleep.
In general, I have no trouble falling asleep, but I typically wake up once or twice at night and am usually unable to sleep more than 5.5 hours. I've tried 3mg Melatonin tablets in Ecuador, and I've tried a couple of different brands of 10mg time-release Melatonin gummies from the US. None of them had any noticeable effect on me.
The only thing that has worked so far, is physical activity. We just moved to Europe, and the first two weeks was a lot of buying and building furniture, slept great those two weeks. Now that I'm back to my normal office worker life, my sleep has also gone back to not being great.
(I track my sleep using the AutoSleep app on iOS, wearing an Apple Watch at night)
Melatonin has a short half life (~1h), that's why melatonin receptor agonists [1] are a thing. So just mechanistically it's unlikely to help with sleep maintenance.
Do you wake up after 5.5h at a consistent time of the day and the first half of the night is peaceful? If you fall back asleep do you then wake again shortly after?
I mean waking in the night can be many things (apnea, etc), but you could very well have a rather advanced sleep phase.
I recently started exploring supplements. Turns out a lot of what you find in the likes of CVS and Whole Foods can be all over the map: from 0 of the actual ingredient to 10x what’s on the label. Current consensus on reputable brands seems to be Thorne, NOW, Life extensions, and Pure. The last one acquired by Nestle, make of that what you will.
When I exercise, I lose any feeling of "bored hunger", and even if I have a regularly scheduled meal soon after ("real hunger"), I feel satisfied after eating less of it than normal.
I suppose exercise would cause me to naturally eat more long term to make up for lost energy, but perhaps only if my body can't make up that energy from sugar stores.
As for why eating doesn't make me hungry short term - I suppose exercising doesn't empty your stomach, which is what triggers hunger?
Not always, not if your hunger is caused by hormonal issues. Also, drinking more decrease your hunger if caused by grahlin (that's my secret technique when I'm invited to a meal, I drink a lot of water).
Yes and no. They used to prefer everything on premise. Many try to move towards cloud especially newer companies. Major cloud providers you mentioned are not the usual choices though (maybe aws is the most common). They do have data centers in Seoul and try to expand their markets for South Korea. But government offers generous incentives for using domestic cloud providers like NHN which was mentioned in the article or Naver cloud.
Why does this work? Because Korean services rarely target global markets mainly due to language barrier. Domestic cloud usage is sufficient enough.
