How do you take this? I've tried broccoli supplements and they don't work all that well. There's only one direct sulforaphane supplement that I've found, though I'm not sure whether to trust the brand
I take capsules, 2x/day. I take sulphoraphane 140 mg/day.
Jarrow and Thorne Research are reliable brands. But, Thorne Research tends to be way overpriced in my opinion. As you know, you never ever buy supplements off of Amazon or places that are not well heard of.
How do you take this? I've tried broccoli supplements and they don't work all that well. There's only one direct sulforaphane supplement that I've found, though I'm not sure whether to trust the brand