I had something similar: in front of quite a few people I said “albeit” but rather than pronouncing it “all be it” I said “al bite” as I had said it all my life. Mortifying
It took me until about my mid 20s to be confident of how to read it aloud whenever I saw it in print. I could use it and understand it verbally, but everytime I would see it written down it just never felt right for some reason.
I verbally pronounced epitome "ep-a-tome" for a long time because I had read it a billion times, understood usage and context, but never put together "e-pit-a-me" is spelled epitome.
Until recently I pronounced ‘segue’ how it is spelled. No one ever corrected me.
I shudder to think about the meetings where I pronounced it incorrectly.